NeuroSynergy Health Institute
👇 Start here. Pick the free guide that best matches how you feel right now:
💤 Tired but wired? Struggling to sleep or calm your nervous system? → [RESET]
🧠 Feeling foggy, distracted, or mentally scattered? → [REWIRE]
🔥 Run down, inflamed, or just “off”? → [RENEW]
🌙 Emotionally overwhelmed or spiritually disconnected? → [REMEMBER]
Healing Pathways
Healing isn’t one-size-fits-all—and it’s not just about treating symptoms. At NeuroSynergy, we honor the whole person and every layer of your experience.
That’s why we offer four distinct but interconnected Healing Pathways—each designed to support your nervous system, your mind, your body, and your soul.
Whether you’re just starting your recovery, navigating burnout or stress, or looking for deeper alignment, these pathways guide you back to balance using science-backed tools and soul-centered care.
🧭 Start here: Choose the free tool that best matches how you’re feeling right now—foggy, wired, drained, or overwhelmed—and let your healing begin.
🔄 RESET
🌀 RESET: Calm Your Nervous System
Nervous System Regulation & Grounding
When your body’s stuck in stress mode
🌬️ Calm My Inner State
📥 Download the Free Sleep Starter Checklist
Feeling anxious, wired, or like you just can’t relax? This path helps you release tension, regulate your nervous system, and gently shift out of survival mode.
We use science-informed tools to help you reset your rhythm and reconnect with calm from the inside out.
What we may use:
Vagus nerve stimulation + breathwork
Sensory regulation and grounding tools
PEMF, light therapy, and brain-based stimulation
Aromatherapy and essential oils
Rhythmic somatic exercises (like drumming or tapping
🧠 RESET = Restore inner calm, improve sleep, and support healing from the ground up.
🧠 REWIRE
🧠 REWIRE: Rebuild Cognitive Clarity
Focus, Motivation & Neuroplastic Healing
When your thoughts feel foggy or stuck
💡 Strengthen My Focus
📥 Download the Free Brainfog Reset Toolkit
If you’re dealing with brain fog, low motivation, or mental fatigue, this path helps you sharpen your focus, strengthen memory, and restore cognitive flow.
You’ll learn neuroplasticity-based practices to retrain your brain for clarity, confidence, and purpose.
What we may use:
Mindset work + belief rewiring
Brain-based memory and attention training
Cognitive linguistics and strategies for clarity
Adaptogens and mitochondrial su
🌿 RENEW
🌿 RENEW – Support Physical & Hormonal Healing
Inflammation, fatigue, and chronic symptoms are signs your body needs care.
🌱 Support My Body’s Healing
📥 Download the Free Brain-Body Nourishment Plan
If your body feels worn out, inflamed, or out of sync—this path helps you restore vitality through evidence-based nutrition, metabolic support, and hormone balance strategies.
We focus on science-backed tools to support your body’s healing from the inside out. Whether you’re managing chronic illness, long-COVID, hormonal shifts, gut issues, or immune dysregulation, this pathway helps you rebuild strength and resilience from the root level.
Modalities may include:
Functional nutrition & micronutrient support
Gut-brain axis and microbiome balancing
Mitochondrial and detox support
Adaptogens, amino acids, and herbal tools
Hormonal balancing with gentle lifestyle shifts
Lab interpretation for underlying drivers
RENEW = Fuel cellular repair and restore long-term vitality
💫 REMEMBER
🌙 REMEMBER-Soul Integration & Identity Healing
When you’ve lost your spark, your voice, or your sense of direction.
💫 Reclaim My Inner Wisdom
📓 Download the Free Self-Awareness Journal
When healing moves beyond the physical—when it touches your identity, your confidence, or your ability to feel like yourself—this path helps you reconnect with who you are beneath the stress, symptoms, or burnout.
We support you in rediscovering your inner compass, restoring emotional clarity, and gently reconnecting with your values, voice, and purpose. This is where self-awareness meets practical tools for grounding, growth, and meaningful change.
Modalities may include:
Guided journaling and reflection tools
Emotional regulation + boundary work
Tools for nervous system reset and mental clarity
Creative expression, sound therapy, and music
Self-awareness practices that support identity, insight, and resilience
🔹 REMEMBER – Reconnect with What Matters Most
Your Self-Awareness Journal offers tools to quiet the noise, build clarity, and create a healing rhythm that supports your emotional and mental well-being.
💛 Need more support right now?
Book a 60-minute Synergy Check-In™ for personalized guidance, science-meets-soul insight, and 1–3 customized steps to support your brain-body reset.
This one-time session is perfect if you’re navigating fatigue, brain fog, immune dips, emotional overwhelm, or simply feeling “off.”
→ You’ll leave with clarity, calm, and a tangible path forward.
“Dr. Sarah’s check-in gave me more relief in one hour than months of guessing on my own.”- Tali A.
Still Not Sure Where to Begin? Let's Talk.
Healing is personal—and the next step isn’t always clear until you speak it out loud. That’s why I offer a free 30-minute Clarity Call to help you discover which healing pathway, service, or support structure fits you best right now.
We’ll talk through your symptoms, your goals, and your story—and explore how we can restore brain-body balance together—gently, holistically, and at your pace.
Free 30-Min Clarity Call :
Start your healing journey with a complimentary one-on-one session designed to meet you exactly where you are.
In this 30-minute call, we’ll explore your current symptoms, goals, and questions—and I’ll offer personalized insight into how NeuroSynergy’s integrative programs can support your brain, body, and emotional well-being.
- 30 min/session
What you’ll receive :
- Personalized overview of your healing goals
- Insight into the right NeuroSynergy support path for you
- A safe space to ask questions and feel heard
- No pressure—just clarity, connection, and next steps
💛 Synergy Check-In™: Personalized Healing Session (60 minutes)
When life feels “off,” this one-time session helps bring you back into balance.
If you’re feeling foggy, fatigued, overwhelmed, or just out of rhythm, this 60-minute session is your personalized reset point. Whether you’re facing complex symptoms or simply seeking grounded support, we’ll work together to bring clarity to what your body and mind are asking for.
✨ This session blends neuroscience, functional wellness, and intuitive guidance to help you:
Uncover what your system is truly asking for
Regulate and calm your nervous system with tailored tools
Identify 1–3 next steps to move forward with more ease
Leave with renewed clarity, a calmer mind, and a customized healing roadmap
🕒 Available virtually or in-person | 60-minute
- 30 or 60 minutes | Virtual or In-Person
Key Highlights:
What Our Sessions May Include
Our integrative offerings draw from both modern neuroscience and ancient healing traditions. Depending on your unique needs, sessions may include one or more of the following:
- 60 min/session
Key Highlights
- Energetic & epigenetic assessments
- Neurofeedback & biofeedback
- Herbal protocols + nutritional guidance
- Functional lab testing
- Craniosacral therapy
- Light, sound, and frequency therapy
- Breathwork + vagus nerve stimulation
- Somatic tools + brain-body retraining
- Coaching for cognition, clarity, and nervous system support
Trusted Tools to Support Your Brain & Body
🧠 Cognitive Clarity & Brain Boosters
My go-to nootropic line for mental clarity, focus, and neuroprotection—great for clients navigating brain fog, ADHD tendencies, or recovery fatigue. These blends are practitioner-trusted, clean, and effective.
🌿 Homeopathy & Immune Support
Enhance focus, memory, and clarity with NeuroSync Brain Capsules. This 3-month supply (180 capsules) supports cognitive function and mental energy naturally.
Explore answers to common questions about our services, process, and more. We’re here to provide clarity and support as you embark on your journey to mental well-being.
If you're unsure which service is the best fit, we recommend scheduling a free consultation. During this call, we’ll discuss your health goals, symptoms, and challenges to help you choose the most appropriate program or package.
All of our coaching programs are available virtually via secure video sessions, making them accessible no matter where you are located. In-person options may be available on a case-by-case basis — please inquire during your consultation.
Functional lab testing looks deeper into your body’s unique biochemistry to identify hidden imbalances such as nutrient deficiencies, hormone issues, gut health problems, and inflammation that may be affecting brain and body function. These insights help us create personalized wellness plans tailored to your needs.
No. Lab testing is optional but highly recommended for a more personalized and targeted approach. Some clients choose to start with coaching first and add testing later based on progress and needs.
BrainTap and Muse are neurotechnology tools that help optimize brainwaves, reduce stress, and improve cognitive function. BrainTap uses guided neurostimulation, while Muse provides real-time brainwave feedback to enhance focus and relaxation. These can be used as standalone therapies or combined with coaching programs.
Stay informed on neuroscience-backed recovery strategies, integrative medicine, and upcoming programs.