Services and Programs
Your Healing Journey Begins Here
Every nervous system holds the blueprint for its own restoration. Every brain carries the capacity to rewire. Every body remembers how to heal.
Your path to wholeness isn’t linear—it’s layered, nuanced, and uniquely yours. The NeuroSynergy approach honors this truth, meeting you exactly where you are and guiding you through four interconnected pathways that restore your nervous system, cognitive flow, physical vitality, and authentic self.
Schedule an Integrative Clarity Consult ($49)
The Four NeuroSynergy Healing Pathways
RESET — Finding Safety in Your Own Skin
When the world feels too much, we teach your nervous system to find home again.
This pathway is for you if: You’re living in chronic fight-or-flight, feeling overwhelmed by everyday stimuli, struggling with sleep, anxiety, or that constant sense of being “on edge.” Your nervous system needs to remember what safety feels like.
What shifts: Your body begins to relax. Sleep deepens. The world feels less overwhelming. You start to trust your own rhythms again. That hypervigilant part of you finally gets permission to rest.
🔄 RESET
RESET — Finding Safety in Your Own Skin
When the world feels too much, we teach your nervous system to find home again.
This pathway is for you if: You’re living in chronic fight-or-flight, feeling overwhelmed by everyday stimuli, struggling with sleep, anxiety, or that constant sense of being “on edge.” Your nervous system needs to remember what safety feels like.
What shifts: Your body begins to relax. Sleep deepens. The world feels less overwhelming. You start to trust your own rhythms again. That hypervigilant part of you finally gets permission to rest.
🌬️ Calm My Inner State
📥 Download the Free Sleep Starter Checklist
What we may use:
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Vagus nerve stimulation + breathwork
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Sensory regulation and grounding tools
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PEMF, light therapy, and brain-based stimulation
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Aromatherapy and essential oils
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Rhythmic somatic exercises (like drumming or tapping
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🧠 RESET = Restore inner calm, improve sleep, and support healing from the ground up.
📥 Download the Free Sleep Starter Checklist
🧠 REWIRE
🧠 REWIRE- Reclaiming Your Cognitive Birthright
Your brain is not broken—it’s brilliantly adaptive, ready to create new pathways toward clarity.
This pathway is for you if: Brain fog has become your norm, focus feels impossible, memory isn’t what it used to be, or you’re caught in thought loops that keep you stuck. Your neuroplasticity is waiting to be awakened.
What shifts: Mental clarity returns like morning light. Focus becomes effortless. Creative solutions emerge naturally. You remember what it feels like to trust your own thinking. Your mind becomes an ally, not an obstacle.
💡 Strengthen My Focus
📥 Download the Free Brainfog Reset Toolkit
What we may use:
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Mindset work + belief rewiring
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Brain-based memory and attention training
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Cognitive linguistics and strategies for clarity
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Adaptogens and mitochondrial su
📥 Download My Brainfog Reset Toolkit
🌿 RENEW
🌿 RENEW –
Nourishing the Body That Carries You
Inflammation whispers the stories your body has been holding. We listen, we heal, we restore.
This pathway is for you if: Chronic fatigue weighs you down, hormones feel chaotic, digestive issues persist, or mysterious symptoms have doctors puzzled. Your body is ready to remember its innate healing wisdom.
What shifts: Energy flows naturally throughout your day. Hormones find their rhythm. Digestion becomes peaceful. Pain patterns begin to release. Your body becomes a source of strength, not struggle.
🌱 Support My Body’s Healing
📥 Download the Free Brain-Body Nourishment Plan
Modalities may include:
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Functional nutrition & micronutrient support
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Gut-brain axis and microbiome balancing
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Mitochondrial and detox support
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Adaptogens, amino acids, and herbal tools
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Hormonal balancing with gentle lifestyle shifts
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Lab interpretation for underlying drivers
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RENEW = Fuel cellular repair and restore long-term vitality
📥 Download My Nourishment Plan
💫 REMEMBER
🌙 REMEMBER-
Coming Home to Who You Really Are
Beneath every adaptation, every survival pattern, your true self has been waiting.
This pathway is for you if: You’ve lost touch with who you are beyond your symptoms, feel disconnected from your purpose, or sense that healing isn’t just about feeling better—it’s about becoming whole.
What shifts: Your authentic voice emerges. Purpose becomes clear. Emotional patterns that once controlled you transform into wisdom. You remember not just how to survive, but how to thrive as your fullest self.
💫 Reclaim My Inner Wisdom
📓 Download the Free Self-Awareness Journal
Modalities may include:
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Guided journaling and reflection tools
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Emotional regulation + boundary work
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Tools for nervous system reset and mental clarity
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Creative expression, sound therapy, and music
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Self-awareness practices that support identity, insight, and resilience
🔹 REMEMBER – Reconnect with What Matters Most
Your Self-Awareness Journal offers tools to quiet the noise, build clarity, and create a healing rhythm that supports your emotional and mental well-being.
📓 Download My Self-Awareness Journal
🌿 How to Work With Dr. Sarah
1. 45-Minute NeuroSynergy Consultation
Your healing journey begins with deep listening. This integrative intake session maps your unique nervous system patterns, identifies symptom clusters, explores trauma-inflammation connections, and assesses brain-body coherence. You’ll leave with crystal clarity about your healing pathway and personalized next steps that honor your nervous system’s needs.
Perfect for: Anyone ready to understand their symptoms through a whole-system lens and discover their personalized healing pathway.
2. 12-Week NeuroSynapse Coaching Program
A transformative container that guides you through all four NeuroSynergy pathways in sequence. This deep-dive program combines nervous system regulation, neuroplasticity training, inflammatory healing, and identity restoration into one cohesive journey.
You’ll experience:
- Renewed mental clarity and cognitive flow
- Emotional steadiness that feels unshakeable
- Natural energy regulation throughout your day
- A profound sense of hope and possibility
- Long-term healing capacity that extends far beyond our time together
Perfect for: Those ready for comprehensive transformation and willing to commit to deep, lasting change.
3. Custom Care Pathways
Healing happens at your pace, not ours. These weekly or bi-weekly support sessions offer focused interventions tailored to your specific needs—whether you’re navigating a slower healing timeline, need targeted support for particular symptoms, or want ongoing guidance as you integrate your transformation.
Perfect for: Those who need a gentler pace, have complex health pictures, or want continued support after completing the 12-week program.
4. Healing Resources + Free Guides
Your healing journey extends beyond our sessions. Access our comprehensive library of RESET, REWIRE, RENEW, and REMEMBER guides—practical tools that support your nervous system regulation, cognitive enhancement, physical renewal, and identity restoration between appointments and beyond.
Perfect for: Anyone ready to begin their healing journey with supportive, science-backed resources.
Your Wholeness Awaits
The path to healing isn’t about fixing what’s broken—it’s about remembering what was never actually damaged. Your nervous system’s wisdom, your brain’s incredible plasticity, your body’s innate healing capacity, and your soul’s authentic expression are all intact, waiting beneath layers of adaptation and survival.
This work isn’t just about feeling better (though you will). It’s about becoming more fully yourself than you ever thought possible. It’s about discovering that your sensitivity isn’t a weakness—it’s a superpower. That your struggles have been preparing you for a depth of healing and wholeness that transforms not just your life, but ripples out to everyone you touch.
Your healing matters. Your wholeness matters. You matter.
💛 Need more support right now?
Book a 60-minute Synergy Check-In™ for personalized guidance, science-meets-soul insight, and 1–3 customized steps to support your brain-body reset.
This one-time session is perfect if you’re navigating fatigue, brain fog, immune dips, emotional overwhelm, or simply feeling “off.”
→ You’ll leave with clarity, calm, and a tangible path forward.
“Dr. Sarah’s check-in gave me more relief in one hour than months of guessing on my own.”- Tali A.
Still Not Sure Where to Begin? Let’s Talk.
Healing is personal—and the next step isn’t always clear until you speak it out loud. That’s why I offer a free 30-minute Clarity Call to help you discover which healing pathway, service, or support structure fits you best right now.
We’ll talk through your symptoms, your goals, and your story—and explore how we can restore brain-body balance together—gently, holistically, and at your pace.
Integrative Clarity Consult (45 min)
Begin your healing journey with focused, one-on-one guidance designed to bring clarity, direction, and ease to what feels overwhelming or uncertain.
During this paid session, we will explore your primary challenges, patterns, and goals — and map out what your nervous system, brain, and body may need next.
This call is designed to help you understand where you are, what’s most important right now, and how to move toward healing with guidance instead of guessing.
- 30 min/session
You’ll walk away with:
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Personalized overview of your top concerns and goals -
Clarity around key contributing factors and healing priorities -
A simple, actionable next-step plan to move forward confidently -
Space to feel heard, understood, and supported — without pressure or urgency
Schedule an Integrative Clarity Call
💛 Synergy Check-In™: Personalized Healing Session (60 minutes)
When life feels “off,” this one-time session helps bring you back into balance.
If you’re feeling foggy, fatigued, overwhelmed, or just out of rhythm, this 60-minute session is your personalized reset point. Whether you’re facing complex symptoms or simply seeking grounded support, we’ll work together to bring clarity to what your body and mind are asking for.
✨ This session blends neuroscience, functional wellness, and intuitive guidance to help you:
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Uncover what your system is truly asking for
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Regulate and calm your nervous system with tailored tools
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Identify 1–3 next steps to move forward with more ease
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Leave with renewed clarity, a calmer mind, and a customized healing roadmap
🕒 Available virtually or in-person | 60-minute
- 30 or 60 minutes | Virtual or In-Person
Key Highlights:
- Personalized insight into what’s driving your symptoms, stress, or system imbalances
- Nervous system tools tailored to help restore clarity and calm
- Science-backed support that blends brain-body wellness and intuitive care
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What Our Sessions May Include
Our integrative offerings draw from both modern neuroscience and ancient healing traditions. Depending on your unique needs, sessions may include one or more of the following:
- 60 min/session
Key Highlights
- Energetic & epigenetic assessments
- Neurofeedback & biofeedback
- Herbal protocols + nutritional guidance
- Functional lab testing
- Craniosacral therapy
- Light, sound, and frequency therapy
- Breathwork + vagus nerve stimulation
- Somatic tools + brain-body retraining
- Coaching for cognition, clarity, and nervous system support
Schedule an Integrative Clarity Consult
Trusted Tools to Support Your Brain & Body
🧠 Cognitive Clarity & Brain Boosters
My go-to nootropic line for mental clarity, focus, and neuroprotection—great for clients navigating brain fog, ADHD tendencies, or recovery fatigue. These blends are practitioner-trusted, clean, and effective.
🌿 Homeopathy & Immune Support
Enhance focus, memory, and clarity with NeuroSync Brain Capsules. This 3-month supply (180 capsules) supports cognitive function and mental energy naturally.
Your Questions
Answered
Explore answers to common questions about our services, process, and more. We’re here to provide clarity and support as you embark on your journey to mental well-being.
How do I know which program or service is right for me?
If you’re unsure which service is the best fit, we recommend scheduling a free consultation. During this call, we’ll discuss your health goals, symptoms, and challenges to help you choose the most appropriate program or package.
Are your coaching programs available online or in person?
All of our coaching programs are available virtually via secure video sessions, making them accessible no matter where you are located. In-person options may be available on a case-by-case basis — please inquire during your consultation.
What is functional lab testing, and why should I consider it?
Functional lab testing looks deeper into your body’s unique biochemistry to identify hidden imbalances such as nutrient deficiencies, hormone issues, gut health problems, and inflammation that may be affecting brain and body function. These insights help us create personalized wellness plans tailored to your needs.
Do I have to do lab testing to enroll in a coaching program?
No. Lab testing is optional but highly recommended for a more personalized and targeted approach. Some clients choose to start with coaching first and add testing later based on progress and needs.
What is BrainTap and Muse Neurotherapy, and how does it work?
BrainTap and Muse are neurotechnology tools that help optimize brainwaves, reduce stress, and improve cognitive function. BrainTap uses guided neurostimulation, while Muse provides real-time brainwave feedback to enhance focus and relaxation. These can be used as standalone therapies or combined with coaching programs.
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