Services and Programs
A Clear Path From Overwhelm to Coherence
NeuroSynergy is built for sensitive, overwhelmed adults who feel like they have tried many things, yet the full picture still is not clear.
This work is not symptom chasing and it is not a one size fits all protocol.
It is a structured, whole system process that helps you understand what is happening in your brain and body, create a personalized healing map, and then follow a guided 16 week plan with steady support.
Your nervous system is not the only piece.
It is the foundation that allows the rest of healing to work.
ways that restore your nervous system, cognitive flow, physical vitality, and authentic self.
Book your No Charge Brain-Body Clarity Consult
The NeuroSynergy Method
Everything we do is guided by two core frameworks:
The NeuroSynergy Healing Map™
Healing is rarely one-dimensional.
The NeuroSynergy Healing Map connects the nervous system, physiology, cognition, emotional patterns, and meaning into a coherent framework so we can see the full picture of your health.
The Four Healing Pathways
RESET, REWIRE, RENEW, and REMEMBER are not separate programs.
They are the four healing domains we weave together inside your 16 week program, based on what your system needs most week to week.
Some weeks we focus more on regulation.
Other weeks we focus more on physiology or cognition.
The order is intentional, but it is not rigid.
Your plan is personalized.
How to Work With Dr. Sarah
Step 1. Brain Body Clarity Consult
This is the entry point.
A focused session to understand your symptoms, history, and current stress load through a brain body lens.
You will leave with:
• clarity about what may be driving your symptoms
• initial regulation priorities
• guidance on whether you are a fit for the 16 week program
This consult is not about pressure.
It is about alignment and clarity.
Step 2. Deep Intake Session
If we decide together that the 16 week program is the right fit, the next step is a comprehensive 90 minute deep intake.
This is where we gather the full story, including:
• symptom patterns and timelines
• nervous system and stress response patterns
• cognitive and functional challenges
• lifestyle, sleep, nutrition, and capacity
• prior testing, records, and current supports
This intake becomes the foundation for your personalized Healing Map.
Step 3. Report of Findings and Lab Planning
After your deep intake, we complete your Report of Findings.
This is where we:
• organize your patterns into a coherent explanation
• review records and any relevant prior labs
• determine what testing is appropriate now versus later
• outline your initial sequence of support
This step turns complexity into a roadmap.
The NeuroSynergy Healing Journey
Healing can feel overwhelming when every provider focuses on a different piece of the puzzle.
The NeuroSynergy approach follows a structured pathway designed to stabilize the nervous system, clarify root contributors, and rebuild resilience step by step.
This visual map shows how the process unfolds.
The NeuroSynapse Program
16 Week Integrative Healing Container
NeuroSynapse is a structured 16 week program that supports nervous system regulation, brain based rewiring, physiological repair, and emotional integration.
After your Report of Findings, the core of the program begins.
Weekly Virtual Sessions
You will receive weekly sessions, approximately 50 minutes, to guide implementation, track response, adjust the plan, and build steady momentum.
Between sessions, you are not left guessing.
This program is designed to be supportive, practical, and real life oriented.
What’s Included in the 16 Week NeuroSynapse Program
Inside the program you receive a structured container of support designed to stabilize your nervous system, restore physiological balance, and rebuild cognitive and emotional resilience.
Your program includes:
Comprehensive NeuroSynergy Deep Intake
A 90 minute session where we explore your full history, nervous system patterns, health timeline, and current challenges.
This intake forms the foundation for your personalized Healing Map.
Personalized NeuroSynergy Healing Map
Following the intake, we translate your story into a clear roadmap identifying the most important priorities for your healing journey.
This map guides the sequence of our work together.
Report of Findings + Strategy Session
A structured review of your patterns, relevant lab data, and initial priorities so you understand the reasoning behind your program plan.
Weekly 1:1 Virtual Sessions
Weekly sessions provide guidance, accountability, and adjustments as your system begins to shift.
These sessions help translate insight into real life change.
NeuroSynapse Phase-Based Curriculum
Throughout the program we move through six structured phases:
NeuroAwaken
NeuroRhythm
NeuroNourish
NeuroRewire
NeuroAlign
NeuroElevate
Each phase builds stability and clarity step by step.
Program Workbooks and Practice Tools
You receive structured worksheets and tools that support integration between sessions.
These include resources for nervous system regulation, brain clarity, nourishment, reflection, and habit alignment.
NeuroSynergy Client Resource Library
Clients receive access to practical tools including:
Sleep Reset Checklist
Brain Fog Reset Toolkit
Brain Body Nourishment Guide
Self Awareness Journal
These tools help reinforce progress between sessions.
Investment details are discussed during your Brain Body Clarity Consult.
What We Work On Inside the 16 Weeks
These are the four domains we weave together throughout your program.
RESET
Restore regulation, stability, sleep rhythm, and nervous system capacity.
Examples of focus areas include:
• calming an overactivated stress response
• sleep support and sensory regulation
• vagal tone and grounding practices
• building a stable baseline before pushing change
REWIRE
Support cognitive clarity and neuroplastic change.
Examples include:
• brain fog and attention support
• memory and cognitive strategy training
• thought loops and pattern interruption
• communication and executive function scaffolding
RENEW
Rebuild physiological foundations.
Examples include:
• inflammation and stress physiology support
• gut brain and metabolic foundations
• nutrient and nourishment strategy
• lab guided root contributor work when appropriate
REMEMBER
Integrate the emotional and identity layer of healing.
Examples include:
• emotional integration and boundaries
• rebuilding trust in your body
• meaning and direction after chronic symptoms
• practices that support wholeness, not just symptom relief
Again, these domains are not always addressed in the same order.
Your nervous system and your life determine the pacing.
Investment
The NeuroSynapse program is a structured, high-touch container designed to support meaningful change across the nervous system, brain, physiology, and emotional layers of healing.
16 Week NeuroSynapse Program
Investment: $4,900
Payment options available:
• Pay in Full: $4,900
• Two Payment Plan: $2,600 today and $2,600 in 8 weeks
This program includes weekly 1:1 sessions, the full NeuroSynapse curriculum, personalized Healing Map guidance, and ongoing adjustments based on your progress.
8 Week Brain–Body Reset Program
Investment: $2,400
Payment options available:
• Pay in Full: $2,400
• Two Payment Plan: $1,300 today and $1,300 in 4 weeks
This shorter program focuses on nervous system stabilization, brain-body foundations, and creating a clear direction for deeper healing.
After NeuroSynapse
Continuing Support Options
Healing does not always end at week 16.
Some clients choose to transition into a lighter continuity model for integration, refinement, and ongoing support.
Monthly Support Options
• Two sessions per month: $600 per month
• One session per month: $350 per month
This option is ideal if you want:
• continued guidance while you integrate changes
• support interpreting ongoing progress and patterns
• seasonal adjustments for stress, sleep, or health rhythms
• accountability without weekly intensity
Not Sure Where to Begin?
Your Brain-Body Clarity Consult is designed to explore your symptoms, goals, and whether the NeuroSynapse program is the right fit.
This conversation is about clarity, not pressure.
“Dr. Sarah’s check-in gave me more relief in one hour than months of guessing on my own.”- Tali A.
Your Questions, Answered
Healing can feel overwhelming when you are navigating complex symptoms or years of fragmented care. These answers are here to help you understand how NeuroSynergy works and what to expect as you begin your journey.
How do I know if NeuroSynergy is right for me?
The best place to start is the Brain-Body Clarity Consult.
During this session, we explore your symptoms, history, and current challenges through a whole-system lens. Many people come in feeling confused after trying multiple approaches without clear answers.
By the end of the consult, you will have a better understanding of what may be contributing to your symptoms and whether the NeuroSynapse 16-week program is the right next step for you.
There is no pressure to enroll. The goal of this session is clarity.
What happens after the consult?
If we determine that deeper work together would be helpful, the next steps are:
-
90-Minute Deep Intake Session
A comprehensive review of your health history, nervous system patterns, lifestyle factors, and previous care. -
Report of Findings
We organize everything into a clear picture and discuss testing, priorities, and your initial healing roadmap. -
NeuroSynapse 16-Week Program
Weekly sessions that guide your personalized healing process using the NeuroSynergy frameworks.
This structure helps transform complexity into a clear and supportive path forward.
Do I have to complete the 16-week program?
Not everyone will need the full program, but many clients benefit from the structured container it provides.
The NeuroSynapse program allows enough time to stabilize the nervous system, begin physiological repair, build new patterns, and integrate meaningful changes.
Some clients choose to continue with monthly support sessions afterward for ongoing guidance and integration.
Are sessions virtual or in person?
Most sessions are conducted virtually through secure video, allowing clients to work with Dr. Sarah from anywhere.
Virtual sessions often work well for individuals with fatigue, chronic illness, brain injury recovery, or busy schedules because they remove the stress of travel.
In-person sessions may occasionally be available depending on location and circumstances.
Do I need lab testing?
Lab testing is not required, but it can be helpful in certain situations.
Depending on your symptoms and goals, we may explore options such as:
• functional blood panels
• nutrient and metabolic markers
• hormone patterns
• gut health testing
Testing is only recommended when it will meaningfully guide the plan. Many clients begin with regulation and lifestyle work before adding deeper testing later.
What types of tools or approaches might we use?
NeuroSynergy blends neuroscience, integrative wellness strategies, and nervous system support. Depending on your needs, sessions may include:
• nervous system regulation and vagal tone practices
• brain-based cognitive strategies
• lifestyle and nutrition guidance
• stress physiology and sleep support
• somatic awareness and emotional integration tools
• light, sound, or brain-based technologies such as BrainTap or Muse
Every plan is personalized. There are no generic protocols.
What makes NeuroSynergy different from traditional care?
Many healthcare systems treat symptoms in isolation. One provider addresses sleep, another cognition, another inflammation.
At NeuroSynergy, we focus on connecting the dots across systems.
Your brain, nervous system, physiology, emotions, environment, and meaning all influence each other. When these layers are addressed together, healing often becomes clearer and more sustainable.
What if I have already tried many things?
That is actually very common.
Many NeuroSynergy clients are thoughtful, self-educated individuals who have tried multiple therapies, supplements, or programs and still feel like something is missing.
Our work often begins by organizing those experiences into a clearer picture so that your next steps are intentional rather than experimental.
What happens after the 16-week program?
Some clients complete the program and feel ready to continue independently.
Others transition into continuing support, which offers ongoing guidance at a slower pace:
• Two sessions per month
• One session per month
This allows you to maintain progress, refine your plan, and navigate new phases of healing with support.
What if I am not sure where to begin?
That is completely okay.
The Brain-Body Clarity Consult exists specifically for that reason.
You do not need to have everything figured out before reaching out.
We start where you are and take the next step together.
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